2023, Vol. 9, Issue 6, Part B

From birth man is afflicted by three types of sorrows. They are ādhyātmika, ādhibhautika and ādhidaibika. In family life and in personal life man is afflicted by these three pains. Then they cry for peace in life. But despair is the root of all depression in life. The three causes of frustration in human life are pride, ignorance, and inferiority. If man can rise to the spiritual level, then all ego will be removed from man's life, man will regain self-confidence and be enlightened by the light of true knowledge. As a result, depression will leave life forever.

All egos of life are destroyed by spiritual feelings. When the ego is destroyed, man feels the other within himself. Again, when all the darkness of life is dispelled by the light of knowledge, then the real value of life is revealed. Human beings are created from the supreme power of the earth. So, man is infinitely powerful. He can recognize that power by spiritual practice. Then all the inferiority of life is removed and self-confidence develops. So said that Spirituality is the best medicine of depressed life. The essence of my article is how Spirituality can show us the path to liberation from the frustrations of our lives.