2021, Vol. 7, Issue 6, Part A

author(s)
Par Mokkha

abstract
Buddhist psychology focuses primarily on analysing and understanding one’s nature, and many of the positive effects of Buddhist psychology-based meditation practice have been pointed out by key Researchers. Our mind and its awareness of self can be hypothesized as a conscious mindfulness-of own reflection as well as and traits developed by synchronously assimilating and confounding the crux of the Psychological perspective of Buddhism into one’ own self-system-mechanism. This paper will highlight that the mindfulness in Psychology may also be an applicable concept for describing and predicting the higher level of self-development of those who grow up in the culture of Buddhism or regularly engage in meditation over a vast span of the time since.